So Long Chocolate Chip Cookie

I feel good!
For the past week instead of reaching for my favorite over sized home-made chocolate chip cookie at Osceola Street Cafe, I've ordered a Salad for lunch. It hits the spot and I feel satisfied until dinner.

I've also started walking 2 miles daily.
Once in the morning and once after dinner.

The walking came about when I was watching the Dog Whisperer and a point was made ... the reason a dog is out of control is, he needs exercise. He needs to vent his frustration some how and if it's not thru exercise it will be thru barking and other aggressive behavior.
If anyone knows our Scottish terrier Rippy knows she is totally out of control!
So ... my dog and I are walking!