I don't know if the detoxing has anything to do with how I've been feeling, but ...
Day 2: I wasn't feeling well emotionally or physically.
Day 3: A pretty normal day
Day 4: I feel good. Balanced.
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Battling the Bulge in our 50s. This is Our Diet Journal.
How two people who are so alike can be so different when it comes to food.
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Battling the Bulge in our 50s. This is Our Diet Journal.
Middle Age
Domenick and I are both 52, and at least 30lbs over weight. We both have very little energy, never exercise, work way too many hours, and feel the aches and pains of middle age. It's not what we had in mind when we turned 50 ... so, I'm making a conserted effort (April 2010) to change my lifestyle. Domenick ... well, let's just say, he likes his life just the way it is.
I'm the luckiest girl in the world
**My husband loves me.
**He thinks I'm cool, when everyone else thinks I'm a bit of a nerd. I love that!
I am very grateful to have such an amazing man to share my crazy life with.
**He thinks I'm cool, when everyone else thinks I'm a bit of a nerd. I love that!
I am very grateful to have such an amazing man to share my crazy life with.
My Goals, Not His
- NO FISH (04/2010)
- NO COFFEE (06/2005)
- NO DAIRY (04/2010)
- NO WHITE SUGAR (04/2010)
- NO CHICKEN (11/2006)
- NO RED MEAT (11/2006)
What Viv Strives for:
- VEGAN RAW
- Prepare ahead, all meals
- Meal 15% = Cooked
- Meal 70% = Raw Veggies
- Meal 15% = Fruits
- 8 Glasses/Water, Daily
- Walk 2 Miles
- Cross Country Cycling
His Goals, Not Mine
- Lots of cheese
- Lots of "Grape" Soda
- Thick Juicy Steak
- Ice Cream
- Bread. Bread. Bread.
- Pasta! Pasta! Pasta!
- A Cigar, of course!
What Domo Strives For:
- HE'S STILL THINKING ...
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